Anxiety attacks at home are the easiest to get rid of. Since you are surround by stuff that make you comfortable. If you experience an anxiety attack at home all you need to do is sit down and find something that will take your mind away from the panic. What I usually will do is turn the television on and channnel my mind to what I am watching.
I know there are anti-anxiety medications you can get prescribed by your doctor. They are not good for you if you read up about them. I have tried them a couple times and usually give me a more higher scale anxiety attack than I would usually have. Thats just me though, I might be allergic to them but they can be harmful to your health, from what I read.
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